Nature Is Within Me: My Journey Through EMDR
Have you ever found yourself in a place where the stillness envelops every part of your being? A place where your mind stills, your heartbeat seems to be in rhythm with your feet as you meander along the path ahead….
Finding Sanity
Sanityfound… a name that has been with me for almost two decades, and finding sanity is a mission that is taking me just as long. When I was younger, I had the innate belief that sanity could indeed be found;…
An open letter to Humanity
Dear Humanity, I think I’ve seen this film before, and I didn’t like the ending. You were my town, and now I’m in exile looking in through the clouded window, hoping for a glimpse of you. You keep ignoring me,…
Covid-19 bringing Ubuntu back?
Although the numbers may not be exact, they are close, nor is the last on the list an intro into heavy debate on whether it should be illegal or legal. I want you to look at those numbers one more…
The truth about being Humpty Dumpty
We all know the story of Humpty Dumpty right? You know, the one where he sat on the wall and had a great fall, all the king’s horses and king’s men couldn’t put Humpty together again? What on earth is…
Kicking the Negative Stones of Life
As we walk through life the road ahead of us can become a desolate barren desert land of nothing but sand and stones of different shapes and sizes. As we stumble along, we collect the stones and pebbles on our journey, each…
African in America: First Impressions
Have you ever kept a travel journal? Here is mine, an African in America, from the first time I came to the U.S. of A. Oh what a place! Getting off the plane Whoa mense (people)! Hierdie plek (this place) is…
A taste of the Flying Boat Brewery – St Pete Florida
A Sanityfound First I’ll be the first to admit… huh… yes it’s possible and in this case true. Sure I’ve enjoyed the odd beer and sampled all a variety of kinds over the years but I’ve never had an exact…
Southern Goodness meets St Pete at Maple Street Biscuit Co.
For those who love comfort food done right Though it may seem strange to you but this South African hasn’t really had much opportunity to delve into the delicious world of country cooking. It’s just never been a “thing”. That…
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